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Association training takes place at New Western Park, Renfrew (home of Renfrew FC) on a Tuesday evening commencing at 7 o’clock. 

This is a high quality astro turf surface, with the new style shock pad underneath, and is fantastic to train on.  Numbers at training have increased since moving here.

Gerry O'Hare provides excellent training, suitable for referees of all levels. Members who attend also have access to a physiotherapist, who can deal with any injuries. 

Members are encouraged to attend on a regular basis, and training kit will be provided for those who do.  

The SFA also provide training plans, to complement association training, which are available for download:


                                Strength Training 


                  Season 2015/16 Training Programme







SPL News

Sky Sports
  • Queen's Park Football Club say they are concerned about the future of Hampden Park after the Scottish FA admitted they were considering leaving the national stadium.

  • Feyenoord boss Giovanni van Bronckhorst has distanced himself from speculation linking him to the managerial vacancy at Rangers.

  • Fraserburgh boss Mark Cowie says his side have "nothing to lose" after drawing Rangers in the fourth round of the Scottish Cup, but hopes his players can get time off work for the game.

  • Hearts and Hibernian will face each other in the William Hill Scottish Cup for the third season running after being paired together in the fourth round.

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